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Sensory System

All 8 sensory systems — understood and supported at home.

The sensory system is not one sense but eight. Understanding how your child processes each one is the foundation for supporting regulation, learning, and daily participation. Brain breaks are included here because movement is a sensory regulation strategy.

↓ Download Quick Reference Guide — FreeBuy Full Bundle
Full Bundle
$15

All guides, clinician packet, and activity sheets — one download.

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In this bundle:Quick Reference Guide·18-Page Deep Guide·Profile Chart·Weekly Log·Brain Break Packs
Resources

Everything available

The quick reference guide is free. The thorough deep guide and brain break packs are available as paid resources.

PDF
Quick Reference Guide — 6 PagesFree
A fast visual overview of all 8 sensory systems with strategies and a profile tracker. Perfect starting point for families.
↓ Free Download
PDF
Thorough Parent Guide — 18 PagesPaid
All 8 systems in depth, seeking vs avoiding, calming/organising/alerting strategies, sensory profile chart, and weekly observation log.
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PDF
Clinician PacketPaid
All 8 systems, assessment tools, goal bank, sensory diet principles, and documentation language.
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⚡ Brain Breaks & Movement

Movement breaks are a sensory regulation strategy — they live here. Organised by regulatory effect: alerting for under-aroused children, calming for over-aroused, and focusing for in-between.

PDF
Alerting Brain Breaks — 20 ActivitiesComing Soon
Movement breaks that activate and energise — for children who are sluggish, unfocused, or under-aroused.
PDF
Calming Brain Breaks — 20 ActivitiesComing Soon
Movement breaks that calm and organise — for children who are dysregulated, overactive, or overstimulated.
PDF
Focusing Brain Breaks — 20 ActivitiesComing Soon
Movement breaks that organise without alerting or calming — ideal before transitioning into focused work.
PDF
Classroom Movement MenuComing Soon
One-page printable with 15 quick desk-based breaks suitable for classroom and home table use.

Sensory System — Full Bundle

Everything above — all guides, clinician packet, and activity sheets in one download.

$15
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The Complete Library Bundle includes all skill areas — parent guides, clinician packets, and activity sheets.

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