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Emotional Regulation

The volcano, the storm, and the tools to get through it.

Big feelings are not a choice. This skill area covers the nervous system bank account, co-regulation, coping skills, and — because they are regulation challenges at the root — transitions and sleep.

↓ Download Thorough Parent Guide — FreeBuy Full Bundle
Full Bundle
$22

All guides, clinician packet, and activity sheets — one download.

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In this bundle:18-Page Deep Guide·Parent+Child Workbook·10 Worksheets·Clinician Packet·Transitions Guide·Sleep & Regulation Guide
Resources

Everything available

The deep guide is free and covers everything. Additional worksheets, workbooks, and packets are available as paid add-ons.

PDF
Thorough Parent Guide — 18 PagesFree
The volcano, the storm, the nervous system bank account, co-regulation, modelling, consistency, and 35+ coping skills.
↓ Free Download
PDF
Big Feelings Forecast — Intro GuideFree
Introduction to the weather system — rainy, sunny, breezy, and stormy feelings in plain language for families.
↓ Free Download
PDF
At-Home Practice GuidePaid
Coping strategies, feelings games, daily routine tips, and a weekly practice tracker.
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PDF
10 Regulation WorksheetsPaid
Daily check-in, feelings faces, body map, calm-down toolbox, strategy matcher, and cool-down corner poster.
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PDF
Parent + Child Workbook — Ages 5–7Paid
24-page workbook covering the volcano, the storm, the feelings forecast, the cup, the calm-down toolkit, and the feelings champion certificate.
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PDF
Clinician PacketPaid
Treatment domains, goal bank for all levels, grading strategies, caregiver coaching, and documentation language.
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⇄ Transitions & Routines

Transitions are a regulation challenge at the root — so they live here. Covers morning, after-school, and bedtime routines plus strategies for the five most common daily transition moments.

PDF
Transitions Quick GuideFree
Why transitions are hard, 5 transition types, before/during/after strategies, and real scripts.
↓ Free Download
PDF
Transitions Deep Guide — Morning, After-School & BedtimeComing Soon
Full routine frameworks with visual schedule templates, sensory warm-up sequences, and scripts for each transition type.

◌ Sleep & Regulation

Sleep is a neurological process tied directly to the same regulation systems this skill area covers. Poor sleep makes every other challenge harder.

PDF
Sleep & Regulation Overview GuideFree
The sensory-regulation connection to sleep, the arousal dial, bedtime sensory strategies, and common OT-relevant sleep disruptors.
↓ Free Download
PDF
Sleep Deep Guide & Bedtime Sensory ToolkitComing Soon
Heavy work sequences, proprioceptive strategies, a 2-week observation log, and a clinician packet for sleep-related goal writing.

Emotional Regulation — Full Bundle

Everything above — all guides, clinician packet, and activity sheets in one download.

$22
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